Introduction

We live in a world where there has never been more easily available information about health, nutrition and lifestyle. Daily, we are all bombarded with advertisements, advice, expert opinions and news articles through a vast variety of media platforms.

Yet, the world’s population has never experienced so many food and lifestyle related health challenges such as Obesity, Diabetes, Cardiovascular diseases, Cancers, Alzheimer’s and the list goes on.

Large influential corporations are behind powerful lobbying and many industry-funded studies with the aim to support their own strives towards growth and profits without the public’s health and wellbeing as a major concern. These companies have a very strong influence on how we all perceive the world around us and affect our daily choices and decisions.

Though most people are concerned to some degree about their health, the environment and wellbeing of all life, these are often topics where many have a passive attitude and accept that things are the way they are, living and acting in line with the accepted cultural norms. We live in a comfort-society where most of our choices are guided by emotions and perceptions.

Too seldom do we take the time and effort to reflect over the bigger picture, to dig into matters and to separate facts from perceptions and the subjective industry-funded information that has the aim to manipulate our perception, keeping us from taking charge of our own habits and lifestyles. They give us an excuse to accept the way things are. And if we get ill, medications and surgeries will be there to “take care of our health”.

Dr. Venus is a passionate health and lifestyle advocate whose vocation is built on the hierarchy of evidence, which governs unbiased science. Whereas the norm today is a reactive approach to health, where many of us go to our physicians to get medications and treatments once we have become ill, Dr. Venus focuses on a proactive and preventative lifestyle where he guides and helps people to take charge of our own health and happiness through a variety of evidence-based lifestyle factors which have influenced and changed the lives of hundreds who have adopted this lifestyle.

Dr. Venus aim is not only to give guidance towards living a long life, but also towards living a good life, full of health and vitality, not a quick fix, but a long-term solution.

About Dr. Venus

Dr. Venus is a medical doctor and public figure that focuses on spreading science and health through social media platforms. As a medical professional, he has had the opportunity to take a close look at the workings of the medical industry. Coming to the realization that the mainstream medical industry mostly ignores patient lifestyle, the root cause of the vast majority of the disease burden today, he now dedicates himself to teaching people healthy living, empowering people all over the world to take charge of their own health.

Dr. Venaas
Fitness and Health Transformation

The health and fitness coaching program is for you who want to work personally with Dr. Venus over an extended period of time in order to achieve your long-term health and fitness goals.

Personal Consultation

The personal consultation allows you a minimum of one hour to consult face to face with Dr. Venaas about any topics surrounding health, nutrition, fitness and lifestyle.